In person nutrition coaching

Manchester Women: Master Your Habits, Master Your Health with Personalised Nutrition

Tired of restrictive plans that don’t fit your lifestyle? As a nutritional consultant located near Happy Tots M8 4NB, I want YOU to achieve lasting health and wellness through small, sustainable changes you can actually stick with!

This personalised nutrition coaching is for you!

Introducing the “Daily Habits for Personalised Nutrition” programme:

I help women like you ditch the fads and unlock personalised nutrition solutions that fit your unique body, goals, and preferences. Together, we’ll build easy-to-implement daily habits that fuel your body and empower you to make healthy choices without sacrificing taste or joy.

Unlock Your Personalised Nutrition Roadmap in One Powerful Session:

Step 1: Initial Consultation (45 minutes, £35)

  • We’ll delve into your unique health goals, lifestyle, and dietary needs.
  • I’ll listen closely to understand your challenges and aspirations.
  • Together, we’ll identify areas for improvement and chart your personalised path to wellness.

Step 2: Customised Action Plan

  • You’ll receive a clear and actionable roadmap tailored to your specific needs.
  • This plan will include practical strategies and daily habits for sustainable change.
  • I’ll provide personalised food recommendations that fit your preferences and lifestyle.

Step 3: Empowering Knowledge & Support

  • You’ll gain a thorough understanding of healthy eating principles and their impact on your body.
  • I’ll answer your questions and address any concerns, equipping you with confidence and knowledge.
  • You’ll leave with the tools and motivation to achieve your goals and maintain a healthy lifestyle.

Imagine:

  • Feeling empowered and in control of your health and eating habits.
  • Enjoying delicious and nutritious meals without deprivation or restriction.
  • Achieving lasting results through actionable steps and sustainable changes.

Ready to invest in your well-being?

Unlock Lasting Success with Personalised Follow-up Sessions:

Your initial personalised nutrition session empowers you with a roadmap to improved health. But sometimes, additional support and data can be crucial for reaching your goals. That’s where my 30-minute follow-up sessions come in, available for just £20, offering you:

  • Continued Guidance: Address questions, concerns, and refine your personalised plan as you progress.

 

  • Enhanced Motivation: Stay on track with your goals through personalized encouragement and accountability.

  • Flexible Support: Schedule sessions as needed, weekly, monthly, or whenever you require guidance.

 

  • Optional Weigh-Ins: Gain insights into your progress with optional, confidential weigh-ins at each session.

Here’s how follow-up sessions can benefit you:

  • Deepen your understanding: Gain further clarity on healthy eating principles and their impact on your body.

 

  • Celebrate your progress: Acknowledge and celebrate milestones, including weight changes if you choose weigh-ins.

 

  • Adapt to changes: Adjust your plan to accommodate evolving needs, new challenges, or lifestyle shifts.

 

  • Invest in sustainability: Increase your chances of achieving and maintaining lasting results.

Imagine:

  • Feeling confident and supported as you navigate your wellness journey, with data points (optional) to confirm your progress.

 

  • Embracing a healthy lifestyle with ongoing guidance and tailored adjustments.

 

  • Achieving sustainable improvement with the knowledge, tools, and data (optional) for long-term success.

Ready to invest in your well-being?

Book your initial personalised nutrition session today and explore how 30-minute follow-up sessions with optional weigh-ins can empower you to reach your full potential and unlock lasting health.

Supercharge Your Journey in 12 Weeks! Save £50 with our Follow-up Package

Unlock accelerated progress and lasting results with our 10-session Follow-up Package for just £150, saving you £50!

But hurry, this offer is valid for sessions used within 12 weeks of your initial consultation.

Here’s why you’ll love this package:

  • Stay on track: Weekly or bi-weekly sessions keep you accountable and motivated.

 

  • Fine-tune your plan: We’ll adjust your strategy based on progress and evolving needs.

 

  • Celebrate milestones: Acknowledge achievements and maintain momentum with personalised encouragement.

 

  • Deepen your understanding: Gain further clarity on healthy eating and its impact on your body.

 

  • Achieve lasting results: Increase your chances of reaching and maintaining your health goals.

What’s included:

  • 10 x 30-minute personalised follow-up sessions (schedule as needed)

 

  • Optional weigh-ins in each session (confidential and insightful)

 

  • Unlimited email support between sessions

Regular Price: £200 | Package Price: £150 (SAVE £50!)

Don’t wait! This offer is valid for sessions booked and completed within 12 weeks of your initial consultation.

Invest in your health and well-being. Book your initial session today and unlock the transformative power of our 10-session follow-up package!